New "Barre Fitness" Class at d W Dance
d W Dance is excited to announce a new group class, "Barre Fitness"! This is a low-impact, full-body workout that combines Pilates, ballet, and yoga. "Barre Fitness" is perfect for all fitness levels, and it's a great way to tone your muscles, improve your flexibility, and burn calories.
Classes will be held at "d W Dance", located at 2221 North Hercules Avenue, Clearwater, Florida, 33763. Doors will open at 10:00 a.m., and classes will begin at 10:15 a.m. Drop-in classes are $15, and a "Ten Class Card" is $120.
To register for a class, please call (727) 888-4405. We hope to see you there!
Benefits of Barre Fitness
Tones muscles
Improves flexibility
Burns calories
Promotes overall health and wellness
Who is "Barre Fitness" for?
"Barre Fitness" is for everyone! Whether you're a beginner or an experienced athlete, you'll find a challenge in this class. "Barre Fitness" is a great way to improve your overall fitness level and tone your muscles.
What to expect in a Barre Fitness class
A typical "Barre Fitness" class will begin with a warm-up. This will be followed by a series of exercises that focus on toning the muscles in your arms, legs, core, and back. The class will end with a cool-down.
"Barre Fitness" is a low-impact workout, so you won't have to worry about jumping or running. The exercises are designed to be challenging, but they're also safe for all fitness levels.
Sign up for a "Barre Fitness" class today and see the difference it can make in your body and your life!